Digital Guided Journal

This printable digital journal was made for the soft-spoken woman who’s done shrinking herself. Inside, you’ll find 10 Calm Comebacks—graceful yet powerful phrases to use in moments of tension, especially when dealing with passive-aggressive or emotionally reactive people.

Each comeback is followed by a self-reflection question and a journaling page with space to write and process your thoughts. Every page is decorated with calming art of Mimi and Simba, turning each moment of journaling into a quiet act of self-protection and emotional strength.

✨ Whether you’ve struggled to find the right words in the moment… or stayed silent just to avoid conflict — this journal gives you the emotional tools to stand firm, stay soft, and feel proud of your voice.

Perfect for printing or using on your tablet!

Happy journaling! May it bring you peace, clarity, and quite confidence.